Necessary ingredients:

  • 150 grams of quinoa flakes "Fitnessier"
  • 1 tsps of vanilla extract
  • 100 grams the butter (cold and cut in cubes)
  • 0.5 glasses of cane sugar
  • 0.5 glasses of a tkhina (sesame paste)
  • Raisin

Fitnessier 2 small

Cooking method:

  1. Warm an oven to 150 C. Lay a baking sheet paper.
  2. Mix oil with flakes and sugar
  3. Add vanilla and a tkhina, raisin. Knead dough.
  4. Create cookies and to lay out on a baking sheet
  5. Bake 20-25 minutes until golden brown


Fitnessier 1 small

Bon appetit!

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